QUINOA PROTEIN PORRIDGE

SERVES 1 | TAKES 10 MINUTES

• MACROS

  Calories (Kcal): 676

  P: 42g

  C: 79g

  F: 22g

INGREDIENTS

• 1/3 - 1/2 cup quinoa flakes

• 1 scoop vegan protein powder

• 1-2 tbsp ground chia or flax seeds

• 1/2 tsp cinnamon

• 1 cup plant milk of choice for cooking

• 1/2 cup water

  Topping Suggestions:

• Seasonal fruit of choice

• Nut butter

• Cacao nibs

• Plant-based yogurt

• Sprinkle of cinnamon

METHOD

1. Place quinoa flakes in a pot and cover with boiling water or plant milk and allow to cook for a few minutes.

2. Once the quinoa flakes are cooked, turn down the heat and mix in the cinnamon, ground chia/flax seeds, and protein powder. Be prepared to add in more water here as the chia seeds and protein powder soak up a lot of moisture!

3. Once everything is combined, pour the cooked porridge mixture into a bowl. Top with all of your favourite toppings and enjoy!