BLUEBERRY APPLE PIE OVERNIGHT OATS

SERVES 1 | TAKES 10 MINUTES

• MACROS

  Calories (Kcal): 520

  P: 35g

  C: 73g

  F: 12g

INGREDIENTS

• 1/3 - 1/2 cup quick oats

• 1 tbsp chia seeds

• 1 scoop vanilla plant-protein powder of choice

• 1 apple, grated

• 1/2 tsp cinnamon

• 1 cup plant-based milk

• 1/2 cup frozen blueberries

• Extra water as required

METHOD

1. Place oats, chia seeds, protein powder, grated apple and cinnamon into a jar or bowl.

2. Pour in the milk and mix well until everything is combined. If the mixture is too dry, pour in a little extra water (this will depend on the protein powder you use. You want a consistency that is slightly more liquid than you would want to eat as the moisture absorbs overnight).

3. Mix in the frozen blueberries.

4. Cover and leave to set overnight.

5. In the morning, top with more blueberries and apple or enjoy it as is!