ICED MATCHA CHAI

SERVES 1| TAKES 5 MINUTES

  • Calories (Kcal): 230

    P: 30g

    C: 8g

    F: 9g

INGREDIENTS

  • 1 cup soy milk

  • 1 tsp matcha powder

  • 30g of chai flavoured protein powder* (True plant protein is delicious)

  • Ice

METHOD

  1. Place all ingredients into a high powder blender and blend until smooth.

  2. Serve over more ice, and enjoy!

*If you don’t have a chai protein powder, you can always use vanilla protein and add in chai powder separately.

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PROTEIN BANANA SPLIT

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TROPICAL GREENS SMOOTHIE