Gentle reminder: Don’t avoid what you are capable of in order to continue what you are comfortable with.

  • Even though things aren’t as I would like them right now, what are three small things I can be grateful for?

  • In what areas do I currently feel stuck?

  • What is it that I’m afraid of/avoiding in these areas that’s making me feel stuck?

  • How can I work towards overcoming these fears?

  • In my dream reality - where would I be?

  • What are some small action steps I can start to take to get there?